I really miss yoga. Truly. The longer I go without it, the worse I feel. The longer I go without it, the harder it is to start it again! I think I need someone to do it with me, or at least someone to hold me accountable! Any volunteers? The video below is of my most favorite yoga-blend activity, it's called "Yoga Booty Ballet." One of my best friends and I did this video for several weeks one summer. It's intense, but it feels great!
I read somewhere that 21 days makes a habit. So I'm starting in the morning with this site: http://www.youtube.com/user/yogayak. I'll do yoga every day for 21 days. By that reasoning, I should have formed a solid habit by March 9th. Cheer me on!
The endeavors of a spirited teacher who hates wearing shoes. Follow me as I navigate teaching, chemistry, technology, grad school, vodcasting, blogging, horseback riding and more... all while trying to avoid traditional footwear (or shoes altogether).
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