Saturday, March 19, 2011

I'm trying to get back into yoga...

I really miss yoga.  Truly.  The longer I go without it, the worse I feel.  The longer I go without it, the harder it is to start it again!  I think I need someone to do it with me, or at least someone to hold me accountable!  Any volunteers?  The video below is of my most favorite yoga-blend activity, it's called "Yoga Booty Ballet."  One of my best friends and I did this video for several weeks one summer.  It's intense, but it feels great!

I read somewhere that 21 days makes a habit.  So I'm starting in the morning with this site:  I'll do yoga every day for 21 days.  By that reasoning, I should have formed a solid habit by March 9th.  Cheer me on!

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